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🍲 Knowledge Base • Food Items

Can I Ship Food Abroad?
Packaged food, spices, tea & grocery rules

The short answer

Can food be shipped in personal effects?

Commercially packaged, shelf-stable food is generally acceptable to most destinations in small personal quantities. Fresh, homemade, meat and dairy products are almost universally prohibited.

Food is one of the most commonly asked-about categories, particularly among diaspora families shipping to and from the UK. British teas, biscuits, chocolate and packaged goods are regular inclusions in personal effects shipments. The rules depend on the food type and the destination biosecurity regime.

Rules by category

What food can and cannot ship

Generally acceptable (small personal quantities): commercially sealed dry goods including tea, coffee, biscuits, chocolate, crisps, packaged spices, dried herbs, canned goods, sauces in sealed jars, dried noodles and pasta.

Never ship: fresh fruit and vegetables, meat and meat products (including biltong, jerky and sealed cured meats to most destinations), dairy products, homemade food of any kind, seeds and plants, honey to many destinations.

Strictest destinations: Australia and New Zealand have the toughest biosecurity in the world. Even packaged foods face inspection and many are destroyed on arrival. The USA restricts meat and many plant products. Declare all food accurately: undeclared food discovered at inspection can result in fines and the entire shipment being held.

Best practice

How to ship food correctly

1. Declare everything. List every food item on your packing list with accurate descriptions. Undeclared food is treated as smuggling by biosecurity regimes.

2. Original sealed packaging only. Opened packets and decanted items will be destroyed at inspection.

3. Check destination rules. Australia and New Zealand publish detailed lists of prohibited food imports. When in doubt, leave it out.

4. Small personal quantities. A few packets of tea is personal use; a suitcase full of one product looks commercial and attracts customs duty and scrutiny. Call 0800 096 38 39 if unsure about specific items.

FAQs

Your questions answered

Can I ship British tea and biscuits abroad?
Yes. Commercially sealed tea, coffee, biscuits and chocolate in small personal quantities are acceptable to most destinations. Declare them on your packing list. Australia and New Zealand inspect all food items.
Can I ship spices in my personal effects?+
Commercially packaged, sealed spices are generally acceptable in small quantities. Loose, decanted or homemade spice mixes should not be shipped as they will likely be destroyed at biosecurity inspection.
Can I ship meat products like biltong or cured sausage?+
No. Meat and meat products are prohibited to almost all destinations regardless of packaging. This includes biltong, jerky, and commercially sealed cured meats.
Why are Australia and New Zealand so strict on food?+
Both countries have unique ecosystems protected by the toughest biosecurity regimes in the world. All food is inspected, many packaged items are destroyed, and undeclared food attracts significant fines.
Can I ship rice, lentils and dry goods to family abroad?+
Commercially packaged dried goods are acceptable to many destinations but rice specifically faces biosecurity restrictions in some countries. Declare accurately and call 0800 096 38 39 to check your specific destination.
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